If you like to do something for your health, there is nothing better and more beautiful than to run or walk along at the beach during the sunrise or sunset. And you will be not the only one at the beach, the Brazilians are very health- concious and love to exercise sports too.
To the supplement, the wide lawn areas offer much space for sport fields as well as beachvolley, beach soccer and some sport devices and a skate park. Altogether there are 9 km of beachA cozy walk along the beach, recommends you directly to the neighbouring city of Rio das Ostras (8 kilometers).

A prainha
The little beach is especially suitable as well to swim as to play for the children. ,He is formed by the meeting of the São João River with the Atlantic Ocean, has calm waters. With kiosks where you can enjoy local cuisines, seafood and snacks. Its area is marked by historical buildings, like the chapel São João Batista

Ilha Trinta Reis
The Island located 500 meters from the sand. is a natural refuge for birds, that gave him the name.
